• Avocado - 09

    From Dave Drum@1:3634/12 to All on Sunday, June 05, 2022 09:44:00
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Chicken Avocado Melt
    Categories: Poultry, Fruits, Cheese, Dairy, Herbs
    Yield: 3 servings

    2 tb Cornstarch
    1 ts Ground cumin
    1 ts Garlic salt
    1 lg Egg; lightly beaten
    1 tb Water
    1/2 c Cornmeal
    4 Boned, skinned chicken
    - breast halves; flattened
    3 tb Oil
    1 Firm, ripe avocado; peeled
    - in 8 slices
    6 oz Shredded Monterey Jack
    1/2 c Sour cream; divided
    1/4 c Sliced scallion greens
    1/4 c Chopped red bell pepper

    Set the oven @ 350ºF/175ºC.

    In a shallow dish, mix together the cornstarch, cumin,
    and garlic salt; set aside. In a small bowl, mix the egg
    and water; place the cornmeal in another small bowl.
    Dredge the chicken, one piece at a time, in the
    cornstarch mixture, then dip in the egg mixture, then
    the cornmeal, turning to coat evenly.

    Heat the oil over a medium temperature in a large
    skillet; add the chicken, cooking for 2 minutes on each
    side. Remove the chicken to a shallow baking pan; place
    the avocado slices over the chicken and top with
    shredded cheese.

    Bake for about 15 minutes, or until the chicken is
    fork-tender and the cheese is melted. Remove from the
    oven and top with sour cream, sliced scallion, and red
    pepper, dividing them evenly over the chicken pieces.

    RECIPE FROM: https://www.mrfood.com

    Uncle Dirty Dave's Archives

    MMMMM

    ... "Don't go through life; grow through life." -- Eric Butterworth
    --- MultiMail/Win v0.52
    * Origin: SouthEast Star Mail HUB - SESTAR (1:3634/12)