• Fall 3

    From JIM WELLER@1:135/392 to ALL on Friday, September 30, 2022 19:45:00
    And now for some Moroccan squash recipes:

    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Grilled Vegetable Salad with Minted Couscous
    Categories: Salads, Dressing, Grilled, Moroccan
    Yield: 6 Servings

    VEGETABLE SALAD:
    1 lg Zucchini
    1 lg Yellow squash
    1 Red pepper
    1 Yellow pepper
    1 lg Tomato
    1 Red onion
    All the above sliced
    1/4 inch thick
    1 Fennel bulb; cut in half,
    -chopped
    1 garlic clove, minced
    1 pn Cayenne pepper
    1 pn Cumin
    1 pn Ground coriander
    Salt and pepper
    COUSCOUS:
    2 c Couscous; cooked
    1 bn Chopped fresh mint
    1 Lime; juice of
    Salt and pepper to taste
    VINAIGRETTE:
    1 ts Nicoise olives; finely
    Chopped
    2 oz Balsamic vinegar
    2 oz Extra-virgin olive oil
    Salt and pepper

    Grill the vegetables until tender. Remove skin of pepper after
    grilling and cut in half. Remove seeds and dice into large cubes.
    Dice other vegetables and mix all ingredients for salad. In a
    separate bowl mix couscous, mint, lime, salt and pepper. In a third
    bowl mix vinegar, olives, salt and pepper. Whisk in olive oil. In a
    picnic salad bowl arrange vegetables, couscous and vinaigrette until
    everything is utilized. Decorate with mint leaves.

    Recipe by Chef David Ruggerio, Le Chantilly Restaurant
    Source; RECIPE FOR HEALTH SHOW
    Posted by: Gail Shermeyer

    MMMMM

    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Braised Squash with Moroccan Spices
    Categories: Moroccan, Vegetables, Chicken, Fruit
    Yield: 6 Servings

    1 Kabocha winter squash,
    2 1/2 Pounds
    1/2 c Golden raisins
    4 Shallot; peeled, quartered
    4 Whole cardamom pods
    3/4 ts Ground cumin
    2 ts Dried savory
    1/2 c Dried apricots
    1/2 c Pitted prunes
    1/2 c Chicken stock
    1/4 c Orange juice
    Salt and pepper
    1 tb Lemon juice
    2 ts Lemon zest
    1 ts Lightly toasted almonds
    2 ts Fresh mint leaves;
    -roughly chopped
    Olive oil spray

    Cut the squash in half lengthwise. Remove the seeds and fibers, and
    peel. Cut into 1 inch pieces. Place the raisins in a bowl of warm
    water. Heat oven to 375. Spray a 10 inch ovenproof pan with
    cooking spray. Add the shallots, and cook over medium high heat until
    soft and beginning to brown. Add cardamom, cumin, savory, and squash,
    and stir well. Cover, and cook over medium low heat until the squash
    begin to color. Add the apricots, prunes, raisins, stock and
    orange juice. Season to taste with salt and pepper. Cover, bring to a
    boil. Transfer to the oven, cook until liquid has absorbed and squash
    is tender, 20 to 30 minutes. Make sure the liquid does not evaporate
    so quickly that the squash burns. Transfer to serving dish and add
    the lemon juice and half the zest, and stir to combine. To serve
    sprinkle with zest and almonds and mint.

    Recipe by: Martha Stewart

    From: Jennifer Blanton

    MMMMM


    Cheers

    Jim


    ... We live in a world where some people put ketchup on well done steaks

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