• One Pot Meals - 3

    From Dave Drum@1:18/200 to All on Wednesday, April 20, 2022 18:03:30
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: After Work Pepper Steak
    Categories: Beef, Vegetables, Herbs, Mushrooms
    Yield: 4 servings

    1/2 c Beef broth
    3 tb Soy sauce
    1 tb Cornstarch
    1 ts Ground ginger
    2 tb Oil
    1 1/2 lb Round steak; in thin strips
    1 lg Bell pepper; any colour, in
    - thin strips
    4 oz Fresh sliced mushrooms
    3 Scallions; sliced
    1 cl Garlic; minced

    In a small bowl, combine broth, soy sauce, cornstarch,
    and ginger; mix well and set aside.

    In a large skillet over medium-high heat, heat oil;
    saute beef 2 to 3 minutes, or until browned. Add
    peppers, mushrooms, scallions, and garlic and cook 4 to
    5 more minutes, or until vegetables are tender.

    Add broth mixture to skillet and cook 2 to 3 more
    minutes, or until sauce thickens. Serve immediately.

    RECIPE FROM: https://www.mrfood.com

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  • From Dave Drum@1:3634/12 to All on Friday, May 20, 2022 05:30:00
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Chicken Cacciatore One Pot
    Categories: Poultry, Mushrooms, Vegetables, Herbs
    Yield: 4 servings

    1/2 c All-purpose flour
    1 ts Salt; divided
    1/4 ts Black pepper
    2 1/2 lb Boned, skinned chicken; in
    - cubes
    4 tb Oil; divided
    1 lb Fresh mushrooms; quartered
    1 Bell pepper; chopped
    1 Onion; chopped
    2 cl Garlic; minced
    1 3/4 c Beef broth
    28 oz Jar spaghetti sauce
    28 oz Can diced tomatoes;
    - undrained
    1 ts Italian seasoning blend

    In a shallow dish, combine flour, 1/2 teaspoon salt, and
    the black pepper. Roll chicken in flour mixture, coating
    completely.

    In a soup pot over high heat, heat 3 tablespoons oil
    until hot; brown chicken on all sides 5 minutes. Remove
    chicken from pot; set aside. Add mushrooms, green
    pepper, onion, garlic, and remaining oil to pot and cook
    5 minutes, or until onions are tender, stirring
    occasionally.

    Add remaining ingredients, including remaining salt;
    return chicken to pot and bring to a boil. Reduce heat
    to low and simmer 30 minutes, or until chicken is
    fork-tender, stirring occasionally.

    RECIPE FROM: https://www.mrfood.com

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