• one Pot Meals - Last

    From Dave Drum@1:18/200 to All on Monday, April 25, 2022 11:49:27
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: One Pot Miracle
    Categories: Poultry, Vegetables, Herbs
    Yield: 4 servings

    2 tb (30 mL) olive oil
    4 Chicken breasts; w/skin &
    - bone
    1 Red bell pepper; julienned
    1/4 c (60 mL) sundried tomatoes;
    - chopped
    1 1/2 c (350 mL) Arborio rice
    3 c (700 mL) chicken stock
    3/4 c (180 mL) chopped fresh
    Italian parsley
    Salt & pepper

    In a large heavy-bottom pot, brown the chicken in the
    olive oil over medium-high heat, approx. 2 to 3 minutes
    per side, seasoning both sides with salt and pepper. You
    want the chicken to be a nice golden-brown color.

    Add the red peppers and sauté until they start to
    soften, about 1 to 2 minutes.

    Add the sundried tomatoes and rice and combine with the
    other ingredients, browning the rice slightly.

    Add the chicken stock and bring to a boil, then reduce
    to medium-low heat and continue cooking until the rice
    and chicken are cooked, approx. 25 to 35 minutes,
    checking occasionally and stirring the rice so it does
    not stick.

    Or you can bake in a 385┬║F/195┬║C oven for approximately
    35 to 40 minutes, stirring every 8 to 10 minutes so it
    doesnΓÇÖt stick.

    Serve it straight out of the pot or on a platter.
    Garnish with the fresh parsley and lots of salt and
    cracked pepper.

    Recipe from "Scared Wheatless", by Mary Jo Eustace.

    RECIPE FROM: https://www.foodnetwork.ca

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