• Exercise shown to release protein reduci

    From ScienceDaily@1:317/3 to All on Thursday, April 07, 2022 22:30:40
    Exercise shown to release protein reducing bowel cancer risk

    Date:
    April 7, 2022
    Source:
    Newcastle University
    Summary:
    Experts have identified for the first time exactly how exercise
    can lower your risk of getting bowel cancer and slow the growth
    of tumors.



    FULL STORY ========================================================================== Experts have identified for the first time exactly how exercise can
    lower your risk of getting bowel cancer and slow the growth of tumours.


    ========================================================================== Scientists at Newcastle University have shown that physical activity
    causes the cancer-fighting protein, interleukin-6 (IL-6), to be released
    into the bloodstream which helps repair the DNA of damaged cells.

    The findings, published in the International Journal of Cancer, sheds
    new light on the importance of moderate activity in the fight against the
    life- threatening illness and could help develop treatments in the future.

    Repairing DNA Dr Sam Orange, Lecturer in Exercise Physiology at Newcastle University, said: "Previous scientific evidence suggests that more
    exercise is better for reducing bowel cancer risk as the more physical
    activity people do, the lower their chances of getting it. Our findings
    support this idea.

    "When exercise is repeated multiple times each week over an extended
    period, cancer-fighting substances -- such as IL-6 -- released into
    the bloodstream have the opportunity to interact with abnormal cells,
    repairing their DNA and reducing growth into cancer." In the small-scale study, which is a proof of principle, the team from Newcastle and York St
    John universities recruited 16 men aged 50-80, all of whom had lifestyle
    risk factors for bowel cancer, such as being overweight or obese and
    not physically active.



    ========================================================================== After providing an initial blood sample, the participants cycled on
    indoor bikes for a total of 30-minutes at a moderate intensity and a
    second blood sample was taken as soon as they finished pedalling.

    As a control measure, on a separate day, scientists took further blood
    samples before and after the participants had rested. Tests were carried
    out to see if exercise altered the concentration of cancer-fighting
    proteins in the blood compared to resting samples and it was found that
    there was an increase in IL- 6 protein.

    Scientists added the blood samples to bowel cancer cells in a lab and
    monitored cell growth over 48 hours. They identified that blood samples collected straight after exercise slowed the growth of the cancer cells compared with those collected at rest.

    Furthermore, as well as reducing cancer growth, the exercise blood samples reduced the extent of DNA damage, suggesting that physical activity can
    repair cells to create a genetically stable cell type.

    Dr Orange said: "Our findings are really exciting because they reveal
    a newly identified mechanism underlying how physical activity reduces
    bowel cancer risk that is not dependent on weight loss.



    ========================================================================== "Understanding these mechanisms better could help develop more precise
    exercise guidelines for cancer prevention. It could also help develop
    drug treatments that mimic some of the health benefits of exercise.

    "Physical activity of any type, and any duration, can improve health
    and reduce bowel cancer risk but more is always better. People who
    are sedentary should begin by moving more and look to build physical
    activity into their daily routines." Dr Adam Odell, Senior Lecturer
    in Biosciences from York St John University, who was also involved in
    the study alongside Dr Alastair Jordan and Dr Owen Kavanagh, added: "Importantly, it is not just bowel cancer risk that can be reduced
    by leading a more active lifestyle. Clear links exist between higher
    exercise levels and a lower risk of developing other cancers, such as
    cancers of the breast and endometrium.

    "By working out a mechanism through which regular physical activity
    is able to produce anti-cancer effects, our study provides further
    support for current national and global efforts to increase exercise participation." Bowel cancer prevalence Bowel cancer is the 4th most
    common cancer in the UK, accounting for 11% of all new cancer cases. There
    are around 42,900 people diagnosed in the UK every year, that's nearly
    120 each day.

    It is estimated that physical activity reduces the risk by approximately
    20%.

    It can be done by going to the gym, playing sports or through active
    travel such as walking or biking to work, but also as part of household
    tasks or work like gardening or cleaning.

    The team intend to carry out further research to identify exactly how
    exercise reduces DNA damage in early-stage cancers and to establish the
    most effective form of exercise for protecting against the disease.


    ========================================================================== Story Source: Materials provided by Newcastle_University. Note: Content
    may be edited for style and length.


    ========================================================================== Journal Reference:
    1. Samuel T. Orange, Alastair R. Jordan, Adam Odell, Owen Kavanagh,
    Kirsty
    M. Hicks, Tristan Eaglen, Stephen Todryk, John M. Saxton. Acute
    aerobic exercise‐conditioned serum reduces colon cancer cell
    proliferation in vitro through interleukin‐6‐induced
    regulation of DNA damage. International Journal of Cancer, 2022;
    DOI: 10.1002/ijc.33982 ==========================================================================

    Link to news story: https://www.sciencedaily.com/releases/2022/04/220407101013.htm

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