1896 First modern Summer Olympic Games open in Athens, Greece; American athlete James Connolly becomes first modern Olympic champion when he
wins triple jump (then 2 hops and a jump); later 3rd in long jump, 2nd
in high jump.

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Title: Olympic Onion Rings
Categories: Vegetables, Beads, Dairy, Chilies
Yield: 8 servings

Cooking spray
3 lg Onions (1 3/4 lb) sliced 1/2
- inch thick, separated into
- rings
Ice water
1 3/4 c A-P flour
2 c Buttermilk
Coarse salt
1 tb Ground chile
4 c Cornflakes; crushed
1 1/2 c Fine dried breadcrumbs

Set the oven @ 450ºF/232ºC.

Line two large baking sheets with parchment. Transfer
the larger onion rings to a bowl of ice water; reserve
the smaller rings for another use. In a wide, shallow
dish, add 1 1/2 cups flour. In a second wide, shallow
dish, whisk the buttermilk, remaining 1/4 cup flour, 1
tbsp. coarse salt and the chile powder, if using, until
well combined. In a third wide, shallow dish, mix the
cornflakes and breadcrumbs.

Working with 1 ring at a time, remove from the water and
coat in the flour, then soak in the buttermilk mixture,
then coat in the breadcrumb mixture, shaking off any
excess. Transfer to the prepared baking sheets in a
single layer. Spray generously with cooking spray.

Bake the rings for 25 to 30 minutes, turning once with a
fork and rotating the pans (top to bottom) on the
shelves. Serve hot.

RECIPE FROM: https://www.rachaelraymag.com

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... The way you cut your meat reflects the way you live." -- Confuscius
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