Sean Dennis wrote to Dave Drum <=-

Title: Brown Rice & Beans

Saved. I might add some crumbled sweet Italian sausage to it for me
but it looks delicious.

That call is right there - 4th line of the ingredients. I didn't specify
sweet or hot becausenot everyone like the zippy stuff as much as I. You
may have noticed the call for cayenne at the bottom of the ingredients.
That's optional. But, even with it and hot sausage used my friends and
I are liable to reach for the bottle of Cholula.

MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Corn Chowder with Rice Beans, Chayote and Crab
Categories: Too, Hot, Tamales
Yield: 6 Servings

Here's a crab chowder recipe I made up for my brother and his bride to
use when out in the motorhome in the wilds of the NASCAR parking lot.

I've not had a report yet from Vicky but it's early days. You could also
make it at home using non-dessicated ingredients.

MMMMM----- Recipe via Meal-Master (tm) v8.06

Title: Crab Chowder
Categories: Seafood, Vegetables, Potatoes, Herbs, Dairy
Yield: 6 Servings

MMMMM-------------------------LARGE BAG------------------------------
1/2 c Dehydrated corn
1/2 c Dehydrated sliced onions
1/4 c Dehydrated chopped bell
- pepper
1/8 c Dehydrated diced carrots
1 c Dehydrated sm dice red
- potatoes w/peels

MMMMM-------------------------SMALL BAG------------------------------
1 c Powdered milk
1 tb Dehydrated parsley; crushed
1 1/2 ts Seafood seasoning (Old Bay)
1/2 ts Dried thyme
1 ts Flour

MMMMM--------------------------CHOWDER-------------------------------
8 1/2 c Water
1 c Crab meat or Krab

TO STORE DRY INGREDIENTS: Place all ingredients into
bags. Place small bag into large bag, seal, and label
with cooking instructions.

TO MAKE THE CHOWDER: Add ingredients from large and
small bags into medium pot.

Add water and stir.

Bring to boil, cover, reduce heat, and simmer 40
minutes.

Add crab, cover, and cook an additional 10 minutes.

Yield: 6 servings

By Tammy Gangloff, Steven Gangloff, and September Ferguson

RECIPE FROM: https://www.motherearthnews.com

Uncle Dirty Dave's Archives

MMMMM

... Vegetarian: Someone who has a "beef" with beef.
--- MultiMail/Win
* Origin: Outpost BBS * Johnson City, TN (1:18/200)